Press & Media

Inspiring Stories, Honest Conversations, and Mindset Tools That Heal


Media features sharing how mindset shifts and evidence supported  neuroscience calm the body and help ease issues like endometriosis, PMS, PMDD, IBS, and autoimmune conditions.

Topics

Podcasts

Honest conversations that go beyond surface-level self-help

Sinéad has had the privilege of joining incredible hosts to share her journey, insights into mindset and healing, and real stories from her work with women around the world.

Listen to the conversations where she talks about breaking free from burnout, resetting the mind both emotionally and physically for lasting change from within.

Just Start Now, with Vicky Shilling

Making A Difference with Rebecca Harrison

 

Sinead Doohan at The Happy Me wearing a gold sparkly top, sitting on a chair and smiling

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Articles & Features

Press & Media Stories, advice, and features that spark reflection and shift perspective.

Sinead has been fortunate to share her insights and story through articles and interviews that focus on wellbeing, mindset shifts, women’s health, and emotional healing.

These features offer a deeper look at the work she does, real client journeys, and practical advice for creating meaningful change.

Doubt, Perfectionism, and Fear of Failure – How to Lead Yourself Through It

In this feature, I share why fear, self-doubt, and perfectionism show up so strongly for entrepreneurs, and how they are often rooted in old survival patterns, not current ability.

Why Women Should Prioritise Themselves This Valentine’s Day

In this Press feature, I discuss the power of self-investment through the lens of lingerie, yes, really! It’s about more than style, it’s about confidence, connection, and valuing yourself first. A refreshing take on self-love and body positivity.

From Sales to Therapist – Careershifters Feature

A behind-the-scenes look at my transition from corporate life at Microsoft to running my own wellness business. I share the fear, the practical steps, and the mindset work it took to build The Happy Me.

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