Is It Really Perimenopause or Is Stress Finally Catching Up? Davina McCall’s book and documentaries have opened up an important conversation about perimenopause. Yet, as more women share their stories, the deep connection between perimenopause and stress is becoming...
Are weight loss jabs the answer? Understanding the hidden emotional weight your body carries When “Losing” Feels Unsafe Imagine this. You have already lost so much in life: jobs, stability, relationships, your sense of safety. Your subconscious mind and nervous system...
In this Press feature, I discuss the power of self-investment through the lens of lingerie, yes, really! It’s about more than style, it’s about confidence, connection, and valuing yourself first. A refreshing take on self-love and body positivity.