It feels like what you are juggling just gets bigger and bigger? It's like the never-ending washing basket. The list gets longer and longer. Do you feel overwhelmed, out of control and utterly crap because you cannot seem to keep

What would you do if you stopped worrying about what other people thought of you?  As human beings we have an innate need to feel a sense of belonging, to fit in, to be part of something. It's our tribal survival

Between the ages of 0-7 children's beliefs are imprinted and formed. At that age they are living in a brain wave called Theta. Theta is a very suggestable state and as adults we are only in theta when we are

I want you to think for a moment about this question….What does success mean to you? For many it might mean passing exams and getting a stable job or maybe it is reaching the pillar of your career, a title,

Rapid Transformation Therapy (RTT™️) , the skipnosis to getting to the root cause of why you doubt yourself. RTT™️ can be used for a variety of emotional issues but I love working with professional business women to empower them with