Self Belief & Confidence“I really feel like a new person”Background: This client came to me as someone with a track record of being a really high achiever, who had achieved impressive roles with a solid career trajectory and had just acquired a new senior role....
Overcoming Anxiety and Self Doubt“I feel like a super power. I feel calmer. I’m not overwhelmed, it feels amazing”Background: The client was referred to me by her friend. She had already done CBT and was medicated for anxiety. She presented severe anxiety and...
Extreme Self Doubt & Fear of Speaking“I am Happier now that I can express what I want to say”Background: The client came to me with a lack of confidence and found everyday speaking caused huge anxiety, particularly in social settings. She did not believe in...